Beyond the Self with Africa Brooke cover image

#007 - How to break self-sabotaging patterns

Beyond the Self with Africa Brooke

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Women's Anatomy of Arousal by Sherry Winston

After a break-up with her boyfriend, she started reading women's anatomy of arousal. She says the book allowed her to discover herself in a deeper way. "I was on this explosive journey of wanting to enjoy my body" The author also discovered that you can experience sexual pleasure without orgasm.

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