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What’s REALLY Behind America’s Health Crisis?

The Model Health Show

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Epigenetics and Family Health Dynamics

This chapter explores the interplay between epigenetics and health, highlighting how external factors shape gene expression and health outcomes. It emphasizes the role of family mealtimes in fostering communication, emotional bonds, and healthy choices, while also addressing the challenges posed by living in low-income environments with limited access to nutritious foods. Through personal stories, the discussion showcases the transformational power of mindset and decision-making in achieving better health despite external constraints.

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