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Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

The Proof with Simon Hill

CHAPTER

The Importance of Matching Your Diet

In swap meat, the red meat we got was from a San Francisco delivery company that did organic and regenerative. LDL cholesterol went down, not up blood pressure didn't change. We also looked at TMAO trimethylamine oxide, which is if you're on Twitter, you'll see it's a little controversial. That was our primary outcome and it went down in the beyond meat eaters.

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