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5min chapter
A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
10% Happier with Dan Harris
Personalized Meditation and the Evolution of Vulnerability in Hip Hop
This chapter delves into personalized meditation practices and their profound effects on mental well-being, emphasizing intention and the challenges of sustaining meditation. It also explores the evolution of vulnerability in hip hop, discussing the influence of spirituality and iconic figures on the genre's development.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode