2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#121 How To Break Free From The Limitations Of Your Mind with Peter Crone

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Is It True That Who You Are Not Enough?

Who you are is an expression of pure love and pure possibility, looking through a lens of inadequacy, insecurity and scarcity. From that perspective, i am going to be in a position of pain from which i've found relief in food. Now if we lift off the deli that there is something wrong with you, that you're not loved, you're not accepted, then there is relief. And in relief, i don't need to find comfort in food. In the absence of that self cating view of yourself, if that is gone, then people feel such an immense weight loss....

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