How to Make a Living Off of Your Fat Loss

Eric Helms: "I think I've covered everything that I've been thinking about many cuts, you know, the last couple of years. We didn't do a good job selling them to people" He says fat loss hierarchy is like contest prep and then after is like the mini cut and then below that it's going to be like the general fat loss phase. All right guys, thank you for joining us on 3DMJ or Eric Helms here.