TMAO and Dietary Impacts on Heart Health

This chapter explores the biochemical compound TMAO and its link to cardiovascular health, highlighting how dietary sources like red meat and fish influence its production. The speakers discuss the role of the gut microbiome in TMAO metabolism, the contrasting health implications of different food types, and the debates surrounding fish as a 'superfood.' Through analysis of various studies, they emphasize the complexity of nutrition science and the need for clarity in understanding dietary impacts on heart disease.