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Ep. 457: Look for Pockets of Wasted Time, a Hack to Soothe Anxiety, and Are You a Baker or Cook?

Happier with Gretchen Rubin

00:00

Introduction

Gretch and her co-host discuss the importance of spending time with pets, followed by an ad for The Farmer's Dog, a company that makes and delivers fresh, healthy dog food. They then introduce the topic of finding pockets of wasted time and a hack to reduce anxiety.

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