5min chapter

Human Performance Outliers Podcast cover image

Episode 242: Olympian & Canadian Record Holder - Evan Dunfee

Human Performance Outliers Podcast

CHAPTER

Are There Any Tips for Speedier Walking?

i've got this project coming up this here called thetrans to run, where i'm going to try to get from san francisco to new york by foot as fast as i can. The thing i find the most fascinating about that group is, for me, like, if i waked up and i was planning on doing a work offrm, like eight until ten, or something like that, which isa pretty luxury to begin with. Most people, they have that window of time available, and if they don't get it in there, they are not going to get it in so they have to decide,. do i go in and try to let slog this thing out,

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