How to Regain Self Confidence After a Breakup

Alexis: Please give it a go, please try those five steps out. It doesn't take long at all. Let me know on the Facebook group, if you've given it a try and how you found it,. If you found it difficult, if you found it easy, if you find it helpful, I'd love to know your feedback. And now it is time for the listener question. Hey Alexis, thank you so much for writing in. You have really helped me regain my self confidence after my breakup. Is this a normal stage everyone goes through feeling like you're regressing on your healing path? What are some tips that could help us push forward and forget about the past