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52: How to Overcome Fear. How to Combat Burnout. Violating Values to Achieve Goals. How to Follow Through w/ Ideas.
Jocko Podcast
Recalibrating the Flight or Fight Response
They discuss how to overcome the fear response by training in activities such as jujitsu and rock climbing, and adjusting mindset and physical reactions. They share personal experiences with confrontation and the importance of open communication.
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