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Ep. 162 - Mental Constructs with Gil Fronsdal

Be Here Now Network Guest Podcast

CHAPTER

Letting Go of Self-Imposed Labels

The chapter explores the impact of self-imposed labels on personal identity and discusses the burden of carrying these constructs. It reflects on the process of acknowledging and letting go of these labels to find relief and peace. Through personal anecdotes and reflections, the speaker delves into the concept of mental constructs and the quest for authentic self-identity.

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