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TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden

The Model Health Show

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Transforming Self-Doubt into Empowerment

This chapter focuses on overcoming self-doubt through personal responsibility and a growth mindset, using examples from athletes like young Tom Brady. It emphasizes the shift from negativity to empowerment and the importance of giving 100% effort, even in challenging situations. The discussion also highlights how to see obstacles as opportunities, nurturing a supportive environment that fosters personal transformation and mental resilience.

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