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12min chapter
Triggered Again: Understanding Our Reactions to Kids' Behaviors (With Elisabeth Corey)
Respectful Parenting: Janet Lansbury Unruffled
Embracing Emotions in Parenting
This chapter delves into the significance of recognizing and processing emotions like fear and anger in the context of parenting. It encourages parents to shift from a problem-solving approach to one that values emotional experiences, fostering self-compassion and better understanding of both their own triggers and their children's responses. Through personal reflections and shared experiences, the speakers emphasize the importance of acknowledging past influences and embracing authenticity in their children's behaviors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode