4min chapter

The Proof with Simon Hill cover image

Is dairy good or bad for us | Dr Alan Flanagan

The Proof with Simon Hill

CHAPTER

What Is It About Darry?

Dairy is an umbrella term for a really heterogeneous food group, right? Its its there's multiplee levels upon which we could make distinctions in this. There literally is no one universal conclusion that any one could come to in relation to qte dairy as a food group. And so i think what's happened in recent years is we've really blurred the lines between being able to have a conversation purely at the level of nutrition and contribution to health.

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