American Glutton cover image

Amy Morin: Author of "13 Things Mentally Strong People Don't Do"

American Glutton

00:00

The Labels That We Put on Ourself

The labels that we put on ourselves, or labels other people put on us, play a major role in our lives. So if somebody says to you that you're a fill ing the blank kind of person, ik, I'll act that way. We can do that for ourselves, like we find with little kids. And sometimes it is just for running ourselves af those little things. Our brains get stuck in this notion of who we are or what we're cap of doing and then you look for evidence to the contrary. You know how to drive a car, like you're not completely worthless.

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