314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
The Genius Life
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The Importance of Motivation in a Fitness Journey
I wasn't even really sure what I was working towards. It just became this new obsession for me, because I think I was filling that void,. That painful hole I had with fitness. My goal was like, if I aim to be as good as the winner of the Olympia this year, you know, I'll get somewhat close. Having a why during a fitness journey is so important, because if your why is just looking better, it won't get you there.
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