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Ep. #1054: Paul Revelia on Simple Ways to Make Fat Loss Easier

Muscle for Life with Mike Matthews

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How to Plan and Track Your Meals

Right now Legion is holding its big annual spring sale. That means you can save up to 50% on some of our most popular products. Head over to by Legion.com, walk in your order, lock in your savings and enjoy. Let's talk a bit about dieting, specifically planning and tracking people who that maybe they even open up with.

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