Ep // 69 Top 5 Fat-Loss Myths Getting In The Way of Your Progress
Fitness Stuff (for normal people)
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Debunking Fat-Loss Myths with Humor and Promotions
This chapter humorously addresses common misconceptions about deli meat as a quick protein source while debunking popular fat-loss myths, such as spot reduction and the 'fat burning zone.' The speakers engage with the audience through playful banter and promote an upcoming Peloton treadmill opportunity.
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