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How To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham

The Dr. Hyman Show

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Nourishing Pregnancy: Managing Diet for Healthier Outcomes

This chapter explores the critical role of dietary choices during pregnancy, especially the need to avoid refined carbohydrates and sugars to maintain stable blood sugar levels, particularly for those with gestational diabetes. By focusing on nutrient-dense foods and careful meal planning, it emphasizes the long-term impact of nutrition on both maternal and future child health.

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