100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training
Fast Talk
00:00
The Evolution of Velenu's Podcast
I think one of the most exciting things about this show is the caliber of guests that we keep bringing in. I love the episodes where we bring somebody in who completely disagrees with what we're saying. To cover training signs, you need to hear all the different perspectives and then decide what's right for you.
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Transcript
