Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
00:00
The Benefits of Consulting With Your Notes
I actually have these big ass old gee binders that I rarely look at these days. So realistically, I'm probably not going to look at the things in the very back unless I have an idea that I'm looking for something. But at some point, I'm sure I could probably file a like non-relevant notes, I guess. If there's stuff that you feel like either you've mastered or you're not getting any value out of revisiting it anymore because you Feel like you've kind of capped out or maybe you don't use it anymore. Maybe just your knowledge has evolved.
Transcript
Play full episode
