6min chapter

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#285 - The Freemans - How To Have Better Arguments With Your Partner

Modern Wisdom

CHAPTER

The Peak End Effect - What Did I Learn From That?

Sally Kohn: Conflicts aren't a problem. They really create a whole new possibility. She says we see our relationship as a separate entity from who we are. After that conflict, what did we now learn our relationship needs? And then also, how are we better? How are we stronger?Kohn: The reconciliation thing ties in with the peak end rule. It's all just learning experience. If you lean into the discomfort as a feature of life, not a bug, things will go wrong.

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