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#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
Is There a Way to Move Forward With the Feeling of Honour
"There's no need for me to feel like less of a person of a good person because I come across a certain way or whatever but yeah so is there a way to move forward with the sense of honoring that you're on a podcast here?" he asks. "Take a moment now to express that love in whatever way makes sense to you either out loud or in your head" 'I wonder if you could express love to this part of both unconditional and conditional sorts like you would to a child, friend a lover a family member,' she says. "'It's nice to get with that extra pressure in the background you actually get to see the workings of the whole thing right' And then
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