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The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
Dhru Purohit Show
Are You Putting That Effort Into Your Life?
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As men, I don't think we talk enough about joy and optimizing our lives for joy um And there are so many things that could add a significant level of joy to our lives that are simple all often free or often easy to do or low cost. There's this whole idea which is what you measure Will get the attention and what you measure can improve Mm-hmm and joy is one of those things that seems so fluffy and squishy and not able to be held that often it isn't measured. But if you talk to people and you ask them What is something in your life that by focusing on it? Even if it's something small whatever Something you're not doing that it
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