5min chapter

The Model Health Show cover image

TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!

The Model Health Show

CHAPTER

You Make the Mistake, You Own It, You Apologize for It

Sally Kohn: Forgiveness is one of the best ways to get into those deep healing states. She says that when you don't beat yourself up, you're more likely to follow through in the future. Kohn: A lot of people repeat mistakes because they don't remember the lesson or the pain that came from it. In order to not repeat it, i would say a few things and maybe make a few literation episodes on this tatoo show.

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