Just Fly Performance Podcast cover image

374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

Just Fly Performance Podcast

00:00

Training with Seasonality

This chapter explores the concept of seasonality in training and how it applies to parkour, discussing the impact it has had on their approach and the different movements and skills they focus on based on the season.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app