Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Science of "Self" with Dr. Jud Brewer

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

The Evolution of Self and Its Role in Modern Addiction

This chapter delves into the evolution of the concept of 'self' and its importance for human adaptation in challenging environments. It connects the development of the self to survival, discussing contemporary issues like addiction and anxiety in the context of modern influences such as food science and social media.

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