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#86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2

Shawn Ryan Show

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Riding Waves of Fear and Success

This chapter explores the psychological aspects of overcoming fear in high-stakes experiences like surfing, emphasizing the benefits of repeated exposure and healthier coping mechanisms. The speakers discuss the emotional aftermath of significant achievements and the need for self-awareness in navigating feelings of depression and emptiness. They also delve into surfing innovations, such as hydrofoils, and the importance of maintaining enthusiasm and a mindset of continuous growth in the sport.

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