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Ep. 4: Is Facebook the boss of our self-esteem?

The Baggage Reclaim Sessions

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The Negative Effects of Facebook on Our Lives

The way that information is put in front of us taps into our insecurities. We need to be very present in our actual lives rather than being too immersed in the Facebook life. The key with Facebook is to ensure that real life activities and connections, Trump has time, energy and emotion that you are spending on it.

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