The Skinny Confidential Him & Her Podcast cover image

How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

The Skinny Confidential Him & Her Podcast

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The Importance of Awareness

There's an insight that comes. As we see my God, this is crazy, you know, what I'm doing to myself. It almost is like your body knows this is not a natural state of being. So why are you putting yourself in that state of being? Right. The way out is through always. That's just the way it is. You can you can form an insight about what's going on and decide to see it differently.

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