Finding Mastery with Dr. Michael Gervais cover image

Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

00:00

How Can We Be Present Moment to Moment?

"I hate to admit this, but I feel like this is a safe environment for me to admit this. I sleep right next to my cell phone," he says. "The present moment is what allows you to reveal your truest potential ... It allows you to express the wisdom that you hold within"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app