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The Vagus Nerve with Dr. Perry Nickelston
Healthpath Podcast
The Effects of Tight Tissue on Nerve Function
Tightness and tension is a protective strategy of your nervous system to protect you. But it also chokes off the fluid flow of the body. Tight tissue nerves need to slide and glide in between tissues. That's why techniques they teach in physical therapy called nerve glides, gliding a nerve helps you feel so much better.
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