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238. High functioning codependency and caring too much ft. Terri Cole

The Psychology of your 20s

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Navigating High Functioning Codependency

This chapter features a psychotherapist who shares their journey from talent agent to therapist, driven by personal experiences and a passion for empowering others. The discussion highlights the complexities of high functioning codependency, emphasizing the importance of boundaries and self-awareness while unraveling common misconceptions. The speakers address the emotional toll of people-pleasing behaviors and the need for introspection in the path toward healing and personal fulfillment.

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