Benchmark: Mental Toughness Isn't What You Think
Chasing Excellence
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The Voice in Your Head Is Not You
We are hard wired to be mediocre, in the middle of the bell curve. We need to shift from being the critic to the coach. Just kill the damned critic. Practice doesn't make perfect. You're always going to have faults. Because that happens doesn't mean you're bad. Yout keep on practising. There's the whole moral response. Let's just do what i can and respond like omaguh i'll send him a message. Now this who you are is essentially what everyone else is basically doing as well. They're skipping over hard sprints, go m cross fit workouts, get a hundred miles, run a hundred miles... they're all going to
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