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EP. 567 - DITCH THE BARBELL PART 2: DOUG BRIGNOLE IS BACK!

Mark Bell's Power Project

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How to Do Cable Flies

When you get into a slight decline or a more extreme decline, you're moving toward a greater number of pectoral fibers. So we had one guy send us a picture of massive upper pack. He said, I never had this when I was doing inclines. Doug: Sometimes people don't feel that this is important, but I think it's important to point out, Doug is jacked. And I always think that that is relevant.

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