
#638 Addicted To Drama - Dr. Scott Lyons
Mental Illness Happy Hour
00:00
How to Release Trauma
In that moment where you, the bystander are in their vortex, they feel belonging. Is it because that's the most vulnerability they can do that's vulnerable for them? That is the currency of love that they can tolerate. And from the outside, you were like, fuck, I could just give you a hug. But that cannot be received. So what's it take to, to release that trauma? It's nonverbal. There's a lot of different steps to releasing trauma and a lots of different approaches.
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