Mental Illness Happy Hour cover image

#638 Addicted To Drama - Dr. Scott Lyons

Mental Illness Happy Hour

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How to Release Trauma

In that moment where you, the bystander are in their vortex, they feel belonging. Is it because that's the most vulnerability they can do that's vulnerable for them? That is the currency of love that they can tolerate. And from the outside, you were like, fuck, I could just give you a hug. But that cannot be received. So what's it take to, to release that trauma? It's nonverbal. There's a lot of different steps to releasing trauma and a lots of different approaches.

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