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3min chapter
More Happier: Tools for sticking to your New Year's Resolutions [Revisited]
Happier with Gretchen Rubin
Sticking to New Year's Resolutions and the Importance of Colon Cancer Screening
This chapter explores essential strategies to help individuals adhere to their New Year's resolutions and cultivate lasting habits. It also stresses the importance of early colon cancer screening, specifically recommending the Cologuard test for those aged 45 and older.
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