Boosting Brain Power through Exercise and Investment Insights | 5min snip from We Study Billionaires

Get the app

TIP434: The Billionaire's Peak Performance Playbook W/ Louisa Nicola

We Study Billionaires - The Investor’s Podcast Network

chevron_right

notes

CHAPTER

Boosting Brain Power through Exercise and Investment Insights

This chapter explores how physical exercise, particularly strength training and neuromotor activities, can enhance cognitive function and overall brain health. It also presents innovative investment opportunities in cryptocurrency and real estate, focusing on the benefits of a Bitcoin IRA and a managed real estate fund.

00:00

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

IN THIS EPISODE, YOU'LL LEARN:

02:58 - What peak performance looks like.
13:58 - Why sleep is the lead domino for health and performance.
50:58 - Why the brain likes routine.
53:38 - How inflammation can be good and bad and what to do about it and How to use heat and cold treatments to boost performance.
And a whole lot more!

*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.

BOOKS AND RESOURCES

Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, and the other community members.
Neuro Athletics' Website.
Neuro Athletics' Blog.
Louisa Nicola Twitter.
Trey Lockerbie Twitter.

NEW TO THE SHOW?

Check out our We Study Billionaires Starter Packs.
Browse through all our episodes (complete with transcripts) here.
Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.
Enjoy exclusive perks from our favorite Apps and Services.
Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.
Learn how to better start, manage, and grow your business with the best business podcasts.

SPONSORS

Support our free podcast by supporting our sponsors:

Bluehost
Fintool
PrizePicks
Vanta
Onramp
SimpleMining
Fundrise
TurboTax

HELP US OUT!

Help us reach new listeners by leaving us a rating and review on Apple Podcasts! It takes less than 30 seconds, and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!

Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Home Top podcasts Popular guests