
The ONLY way to work on sprinting without fatiguing. | Indoor SUP EP3
Ethan Huff - SUP Training
Innovative Indoor Training for Paddling
This chapter explores a versatile doorframe-mounted training equipment system designed for effective indoor paddling practice. It focuses on the importance of adjustable anchor points and resistance bands for targeting specific muscle groups and improving paddling techniques. Additionally, the chapter highlights the broader health benefits of indoor training and the significance of proper technique and equipment in enhancing overall performance.
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