Ethan Huff - SUP Training cover image

The ONLY way to work on sprinting without fatiguing. | Indoor SUP EP3

Ethan Huff - SUP Training

CHAPTER

Innovative Indoor Training for Paddling

This chapter explores a versatile doorframe-mounted training equipment system designed for effective indoor paddling practice. It focuses on the importance of adjustable anchor points and resistance bands for targeting specific muscle groups and improving paddling techniques. Additionally, the chapter highlights the broader health benefits of indoor training and the significance of proper technique and equipment in enhancing overall performance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner