AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
Are You Better Off Hiring a Coach Than Following a Program Like Maps?
You're always better off hiring a person if they're a good coach. Nothing will beat that. Even a maps program, like that's the, I think we've always admitted that. If you're looking for long term success, the best way to use it is to follow a maps program and then another one. Each maps program is going to train you differently,. And then after you go through nine months or a year of doing this process, then you can change them based on your individual needs.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode