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33min chapter
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
ADHD Experts Podcast
Navigating Motherhood with ADHD
This chapter examines the unique challenges mothers with ADHD face in parenting, including disorganization and emotional sensitivity. It offers practical strategies for reframing negative self-perceptions, fostering a supportive family dynamic, and managing daily routines. The discussion encourages mothers to recognize their strengths while prioritizing self-care and utilizing engaging methods to involve children in household chores.
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