
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
ADHD Experts Podcast
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Navigating Motherhood with ADHD
This chapter examines the unique challenges mothers with ADHD face in parenting, including disorganization and emotional sensitivity. It offers practical strategies for reframing negative self-perceptions, fostering a supportive family dynamic, and managing daily routines. The discussion encourages mothers to recognize their strengths while prioritizing self-care and utilizing engaging methods to involve children in household chores.
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