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Episode 31 - Internal Family Systems with Dick Schwartz

Anxiety Book Club

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How Are You Feeling Toward It Now?

I'm not exactly sure what it wants, but i think, you know, it wants of itto and attention. I feel optimistic that this thing that i've never really contacted, i might overtime get to know better. So is that your intention? Yes, i would love that. Here, my, my chest is so alive. Ye, it's eager. And how are you feeling toward it now? It's regarding this opportunity with some interest. Good as i's sayng, we're just going to be really patiet and go at its pace. There's no pressure for it to share anything, ok. But let it know, now that you've met it, you

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