How to Learn Arm Bar Techniques in Jiu Jitsu

Like in cooking, when you're learning all these techniques, there's infant recipes and things that you can learn. So once you learn how to make the mother sauces, you essentially are able to make a variety of different derivatives of, of, of sauces. And it's the same sort of thing in Jiu Jitsu where, you know, if I can,. if I can learn the concept of an arm bar, which is just basically control of two ends of a lever with the proper fulcrum, which allows you to generate a force then you're going to be able to see that, that lever concept in different places. You don't need to think about it because it's just