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9min chapter
How to Build Deeper Intimacy and Love Better with Dr. Laura Berman
WHOOP Podcast
Embracing Authenticity in Relationships
This chapter explores the significance of being one's true self in a world of societal pressures, illustrating the transformative power of vulnerability in love. It examines the impact of childhood experiences on adult intimacy, highlighting the need for personal growth and self-awareness to foster healthy connections. By discussing the resilience of elite athletes and how their backgrounds shape their relationships, the chapter emphasizes the interplay between trauma, emotional management, and the pursuit of genuine connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode