24min chapter

The Skinny Confidential Him & Her Podcast cover image

Paul Saladino MD On Food Truths, The Carnivore Diet, & What Processed Foods Do To Our Guts & Overall Health

The Skinny Confidential Him & Her Podcast

CHAPTER

Potential Harm of Almond Milk and Oats

The hosts discuss the potential issues with consuming almond milk and oats, highlighting the presence of phytic acid, digestive enzyme inhibitors, and oxalates in almonds. They also mention a case series where children's urinary issues improved when almond milk was removed from their diets. Additionally, they discuss the high oxalate content in spinach and its contribution to kidney stone formation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode