How to Schedule Your Day for Peak Enjoyment, with Laura Vanderkam
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Increasing a Sense of Tranquility in Your Life
Tranquility is a funny word, the synonyms for it are like serenity and calm. A lot of people who are living very busy, full lives are often telling themselves that next week will be more calm. We really need strategies that allow us to live a sustainable life now. And so these are nine guidelines for increasing a sense of tranquility in your life.
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