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Understanding Metabolism, Calories & Energy Expenditure | Triage Thoughts Ep. 250

Triage Method

CHAPTER

Understanding Metabolism and Calorie Needs

Exploring the relationship between metabolism, calorie intake, and energy expenditure, this chapter sheds light on how individual differences in body composition can affect energy needs. It also delves into the impact of calorie intake on metabolism and highlights the constraints and adaptability of the metabolic process.

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