The Power of Unscent Letters

Frida Ghitis: Anger is actually a very healthy emotion. When we don't allow us to express our truth as we know it at the time, then we are far more likely to end sort of like a pressure cooker. By releasing our anger in a form of unscent letters, we have an opportunity to put things into perspective and figure out what we need to do next. Some people are very resistant to the idea of writing unscent letters because they think, well, why would I want to go and do that?