S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday
The Ripped Body Podcast
The Importance of a Lifestyle Shift
"I really should start thinking of it as like, no, this is probably going to be a lifestyle thing," he says. "It's not some thing I'm grinding to get through so that I can go eat a bunch of cake and cookies at the end of it." The difference in your diet when you're cutting and bulking won't be that you throw out your salads. It's just that you have more carbs and maybe right a few more treats. And then all of a sudden your differential is about a thousand calories!"
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